Dole Fresh Foods Logo

Find Your Farm

All our fruit from the farm straight to your local supermarket. The farm code tells you which farm produced the fruit you are eating. Just enter the 3- or 5-digit code to find out where your fruit came from and learn about the country and the people who grew and picked it!

Dole Banana Farmer

Smashed Plantain Chicken Sandwich

Smashed-Plantain-Chicken-Sandwich_1770_885
40 Minutes Total time 20 Minutes Prep time 20 Minutes Cook Time 322 Calories 6 Servings

Ingredients

Directions

  1. Preheat oven to 450°F. Spray rimmed baking pan with nonstick cooking spray.
  2. Heat plantains on a microwave-safe plate in microwave oven on high 6 minutes or until tender. Stand each plantain half upright on work surface; press down with bottom of a glass to flatten and place on prepared pan. Spray both sides of plantains with nonstick cooking spray; sprinkle with seasoning. Bake plantains 20 minutes or until golden brown, turning once.
  3. Toss slaw, onion, chicken, cheese and cilantro in a large bowl. Top 6 plantains with slaw mixture and remaining 6 plantains.
Milk and Other Dairy Gluten-free Lunch Mains

More to consider

Springtime Spinach Salad 15 Minutes Arugula Feta Watermelon Salute! 40 Minutes Layered Watermelon, Tomato and Mixed Greens Salad with Feta Cheese 25 Minutes

Company

About Careers Terms of Use Code of Conduct Transparency in Coverage Press Releases Sustainability

Dole Family

Dole Fruit Hawaii Dole Packaged Foods Ocean Cargo Dole Pineapple Farm Tour

Partners

DBCP Facts Memorandum of Insurance Transparency in Supply Chain Management Truckers & Customers Information Portal

Connect

Facebook Instagram Pinterest Twitter

Contact Privacy Policy © 2024 All rights reserved.