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Tony Stark Tuna Steak & Salad

Tony Stark Tuna Steak and Salad
31 Minutes Total time 20 Minutes Prep time 11 Minutes Cook Time 339 Calories 4 Servings

Ingredients

Directions

  1. Prepare outdoor grill for direct grilling over medium-high heat. Whisk 1 tablespoon lime juice, 1 tablespoon oil, soy sauce and ¼ teaspoon salt in a small bowl; brush over both sides of tuna. Place tuna on hot grill rack; cover and cook 6 minutes or until internal temperature reaches 145°F, turning once.
  2. Spray both sides of onion, bell pepper, poblano pepper and pineapple with nonstick cooking spray; place on hot grill rack, cover and cook 5 minutes or until grill marks appear, turning once. Transfer vegetables and pineapple to a cutting board and cool 5 minutes; remove core from pineapple. Cut vegetables and pineapple into 1-inch pieces.
  3. Whisk remaining 1 tablespoon each lime juice and oil, and ½ teaspoon salt in a medium bowl; fold in arugula, vegetables and pineapple. Makes about 5 cups.
  4. Serve tuna with Pineapple Salad.
Soy Fish Mains Marvel

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