Tony Stark Tuna Steak & Salad
Ingredients
- 1 DOLE® Lime, juiced (about 2 tablespoons)
- 2 tablespoons avocado oil
- 1 tablespoon less-sodium soy sauce
- ¾ teaspoon kosher salt
- 4 sustainably sourced tuna steaks (about 5 ounces each)
- 1 DOLE® Red Onion, cut crosswise into ½-inch-thick slices
- 1 medium red bell pepper, stemmed, seeded and quartered lengthwise
- 1 small poblano pepper, stemmed, seeded and quartered lengthwise
- 6 (½-inch-thick) slices DOLE® Pineapple
- Nonstick cooking spray
- 1 cup loosely packed DOLE® Baby Arugula
Directions
- Prepare outdoor grill for direct grilling over medium-high heat. Whisk 1 tablespoon lime juice, 1 tablespoon oil, soy sauce and ¼ teaspoon salt in a small bowl; brush over both sides of tuna. Place tuna on hot grill rack; cover and cook 6 minutes or until internal temperature reaches 145°F, turning once.
- Spray both sides of onion, bell pepper, poblano pepper and pineapple with nonstick cooking spray; place on hot grill rack, cover and cook 5 minutes or until grill marks appear, turning once. Transfer vegetables and pineapple to a cutting board and cool 5 minutes; remove core from pineapple. Cut vegetables and pineapple into 1-inch pieces.
- Whisk remaining 1 tablespoon each lime juice and oil, and ½ teaspoon salt in a medium bowl; fold in arugula, vegetables and pineapple. Makes about 5 cups.
- Serve tuna with Pineapple Salad.