Sweet Potato Banana Pancakes
Ingredients
- 1 medium DOLE® Sweet Potato, peeled and cut into ½-inch pieces (about 10 ounces)
- 1 DOLE® Banana, peeled and broken into 1-inch pieces
- 1 cup oat milk
- 1 large egg
- 1 cup oat flour
- 1 tablespoon baking powder
- 1½ teaspoons ground cinnamon
- Nonstick cooking spray
- ¼ cup 100% pure maple syrup
- ¼ cup coconut whipped topping
- ¼ cup toasted chopped pecans
Directions
- Add potato and 2 tablespoons water to a medium microwave-safe bowl; cover with plastic wrap, leaving an edge open to vent, and heat in microwave oven on high 8 minutes or until very tender. Purée banana, milk and potato mixture in a food processor on high until smooth; add egg and purée until combined. Transfer banana mixture to a large bowl. Makes about 3 cups.
- Whisk flour, baking powder and cinnamon in a medium bowl; fold into banana mixture, stirring just until combined.
- Heat a griddle or large nonstick skillet over medium heat; spray lightly with nonstick cooking spray. Pour ¼ cup batter per pancake onto heated griddle; cook 2 minutes or until air bubbles develop and underside is an even, golden color. Turn pancakes; cook 2 minutes or until bottoms are golden brown. Repeat with remaining batter, spraying griddle with nonstick cooking spray as necessary. Makes 12 pancakes.
- Serve pancakes topped with syrup, whipped topping and pecans.
Tips & tricks
To make oat flour, pulse 1 cup old-fashioned rolled oats in a food processor on high until fine crumbs form.