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Dole Banana Farmer

Southwest Cauliflower-White Bean Burger

Dole southwest cauliflower white bean burger
35 Minutes Total time 20 Minutes Prep time 15 Minutes Cook Time 438 Calories 4 Servings

Ingredients

Directions

  1. Prepare outdoor grill for direct grilling over medium heat. Pulse cauliflower in a food processor until small pieces remain; transfer to a large bowl. Add beans; mash with the back of a fork until well blended. Fold in onions, garlic, oats, corn, peppers, pepitas, seasoning and salt; form into 4 (½-inch-thick) patties.
  2. Spray patties with nonstick cooking spray and place on hot grill rack; cover and cook 15 minutes or until browned, turning once. During last minute of cooking, place buns, cut side down, on grill rack; cook 1 minute or until lightly toasted.
  3. Prepare Chopped Kit as package directs in a large bowl.
  4. Serve burgers in buns topped with Chopped Kit.

Tips & tricks

Chef Tip

Try serving burgers over a salad for a lighter meal option.

Milk and Other Dairy Eggs Wheat Soy Mains Vegetarian

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