Dole Fresh Foods Logo

Find Your Farm

All our fruit from the farm straight to your local supermarket. The farm code tells you which farm produced the fruit you are eating. Just enter the 3- or 5-digit code to find out where your fruit came from and learn about the country and the people who grew and picked it!

Dole Banana Farmer

Heart Salad

Heart Salad
15 Minutes Total time 15 Minutes Prep time 255 Calories 2 Servings

Ingredients

Directions

1.     Toss avocado and lime juice in a medium bowl.

 

2.     Place a 4-inch heart-shaped cookie cutter on a serving plate; fill with avocado. Place a 3-inch heart-shaped cookie cutter on top of avocado; fill with pineapple.

 

3.     Toss spring mix, vinaigrette and pine nuts in a medium bowl; arrange over pineapple. Scatter blueberries and/or raspberries around salad. Makes 1 salad.

 

Sesame Ginger Vinaigrette: Whisk ¼ cup rice vinegar, 1 tablespoon miso paste and 1 tablespoon water in a medium bowl; stir in 1 tablespoon low sodium soy sauce, 1 tablespoon minced fresh ginger, 1 teaspoon canola oil, 1 teaspoon honey and 1 teaspoon sesame oil. Cover and refrigerate until ready to use. Makes about ½ cup.

Vegetarian Tree Nuts Wheat

More to consider

Chocolate Banana Bread Pudding 1 hr 15 Minutes French Onion Soup with Arugula Pesto 55 Minutes Dole Hearty Veggie Meatloaf 50 Minutes

Company

About Careers Terms of Use Code of Conduct Transparency in Coverage Press Releases Sustainability

Dole Family

Dole Fruit Hawaii Dole Packaged Foods Ocean Cargo Dole Pineapple Farm Tour

Partners

DBCP Facts Memorandum of Insurance Transparency in Supply Chain Management Truckers & Customers Information Portal

Connect

Facebook Instagram Pinterest Twitter

Contact Privacy Policy © 2024 All rights reserved.