Dole Pineapple Julep Smoothie
![dole-pineapple-julep-smoothie_1200x600](/-/media/project/dole/recipe-images/dole-pineapple-julep-smoothie_1200x600.jpeg?h=600&w=1200&rev=24c3ca660668469fa12381a41b4d50fc&hash=EBD5394778970C1DAC1CA9D604B680A7)
Ingredients
- 1 cup unsweetened coconut milk
- 1 cup coconut water
- 1 cup chopped fresh DOLE® Tropical Gold® Pineapple
- 1 medium ripe DOLE® Banana
- 2 tablespoons maple syrup
- 8 fresh mint leaves
Directions
- Combine all ingredients in blender. Cover, blend until smooth.
- Garnish smoothie glasses with additional fresh mint, if desired, serve.
- Tip: Freeze pineapple and banana before making the smoothie. This keeps the smoothie cold without having to add any additional ice.