Curried Apple and Butternut Squash Soup
A tasty soup of apple and butternut squash.
Ingredients
- 1-1/2 cups chopped DOLE® Onions
- 1/3 cup chopped DOLE Carrots
- 1/3 cup chopped DOLE Celery
- 1 tablespoon almond oil
- 2 1/2 cups peeled 1″ pieces butternut squash
- 1 DOLE Red Apple, cored and diced, divided
- 1 tablespoon chopped DOLE Cilantro
- 1 1/2 teaspoons curry powder
- 3 cups vegetable broth
- 3/4 cup nonfat plain yogurt
- 3/4 cup diced extra firm tofu
Directions
- Saute onions, carrots, and celery in oil in large stockpot over medium-high heat, stirring frequently, about 5 minutes.
Add squash, three-quarters of the apple, cilantro and curry powder. Cook 5 to 8 minutes; add broth and bring to a boil. Simmer an additional 10 minutes or until vegetables are tender. Cool slightly.
- Place soup in batches in blender or food processor. Cover; blend until smooth. Return to stockpot.
- Stir in yogurt until blended. Add tofu and remaining apple; heat through.