Spinach and grape smoothie
Like the frog in the fairy tale, green smoothies also contain something truly valuable. And vitamin-packed drinks are still definitely on trend. So this colourful mix of spinach, grapes and chia seeds gets the green light from us! Add apple, avocado and banana and you have a real power drink that will keep you going in between meals.
Ingredients
- ¼ banana
- ½ apple
- ¼ avocado
- 25 grammes fresh leaf spinach
- Handful of green grapes
- ½ tablespoon chia seeds
- 1 tablespoon cashew nuts
- 150 milliliters water
- Optional: Handful of ice cubes