Green smoothie bowl
Green smoothies have now become a classic – but are you familiar with the kind that comes in a bowl and is just as delicious? Our green smoothie bowl gives the green light to pineapple, baby spinach, blueberries, quinoa pops and more to provide a great taste and full vitamin power in spoonfuls!
Ingredients
- Approx. 800 g pineapple
- 100 g baby spinach
- 80 g pumpkin seeds
- 100–150 ml apple juice
- 2–3 tbsp maple syrup
- 300 g blueberries
- 10 tbsp quinoa pops
- 3 tbsp psyllium husks
Directions
Peel the pineapple and cut it into pieces. Then wash and clean the spinach. Toast the pumpkin seeds without using any oil.
Add 80 g of spinach and 400 g of pineapple to a blender along with the apple juice and blend until smooth. Add maple syrup to taste.
Then pour the green smoothie into 2 bowls and decorate with pineapple, some spinach leaves, blueberries, pumpkin seeds, quinoa pops and psyllium husks before serving.
Eat your greens!
Your Dole Team