No-Waste Carrot, Apple & Strawberry Smoothie

Ingredients

• 1 package (1 pound) DOLE^® Strawberries, frozen
• 1 package (5 ounces) DOLE^® Organic Baby Spinach
• 2 DOLE^® Carrots, scrubbed and coarsely chopped
• 1 DOLE^® Green Apple, coarsely chopped and frozen
• 3 cups coconut water
• ¼ cup honey
• ¾ teaspoon turmeric

Directions

1. Divide strawberries, spinach, carrots and apple into 6 (1-quart) freezer-safe zip-top plastic bags; seal bags, pressing out excess air and freeze up to 2 months.
2. Purée contents of 1 freezer bag, ½ cup coconut water, 2 teaspoons honey and ⅛ teaspoon turmeric in a blender on high until smooth for 1 smoothie. Makes about 1⅓ cups.

    

Tips & Tricks