Banana, Raspberry & Chia Layered Parfait
Ingredients
- 3 whole pitted dates
- 1 cup unsweetened gluten free oat milk
- ¼ teaspoon gluten free ground cinnamon
- ¼ cup chia seeds
- 1 ripe DOLE® Banana, peeled
- 1½ cups DOLE® Raspberries
Directions
1. Purée dates, milk and cinnamon in a blender on high until smooth; transfer to a medium bowl. Stir in chia seeds; divide into 6 (4-ounce) glass jars with lids. Seal jars; refrigerate at least 8 hours or up to overnight. Makes about 1¼ cups.
2. Purée banana and 1 tablespoon water in a blender on high until smooth; transfer to a small bowl. Purée raspberries and 3 tablespoons water in a blender on high until smooth. Carefully divide raspberry mixture, then banana mixture into glass jars over chia seed mixture.
3. Serve jars immediately or seal and refrigerate up to 3 days.