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Find Your Farm

All our fruit from the farm straight to your local supermarket. The farm code tells you which farm produced the fruit you are eating. Just enter the 3- or 5-digit code to find out where your fruit came from and learn about the country and the people who grew and picked it!

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NEW Dole Sheet Pan Meal Starter Kits

Loaded with fresh (never frozen), washed and cut vegetables, ready for roasting. Adding your choice of protein creates an incredibly delicious meal in less than 35 minutes. Seasonings include Lemon Parmesan, French Onion or Homestyle Roasted Herb.

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Monthly Nutrition News Articles

Treat yourself to inspiring ideas, learn why it's important to take enough exercise, and find out more about the various nutrients in fruit and vegetables.

Healthy Living BIGGER FORKS = EAT LESS Healthy Living Want to Curb Hunger in 2025? Healthy Living Why Some People Lose Weight Easily – and Others Don’t Nutrition Could Citrus Stop Cancer in Its Tracks? Nutrition Over Half the World's Population Is Missing Key Nutrients—Are You?

Eat Healthy At Home

From kids to adults, these delicious recipes are sure to please the crowd on any occasion.

Loaded Banana Bread 1 hr 15 Minutes Vitamin C Immunity Shot 15 Minutes Roasted Stuffed Acorn Squash 1 hr 10 Minutes One Pot Broccoli Cauliflower Cheddar Chickpea Mac 31 Minutes View all recipes

Tips for healthy living

Enjoy regular servings of fascinating topics and information, not to mention practical, everyday tips for a happy and healthy lifestyle.

Chef's Corner 6 Clever Produce Hacks 10 Plant Based Recipes for Outdoor Eating 10 Ways to Eat Green on Saint Patrick's Day Healthy Living 10 Effective Ways to Stay Motivated with Your New Year Fitness Goals 10 Little Tips to Make You Happier 10 Snacks Ideas for Nursing Moms Nutrition 3 Foods to Always Have on Your Breakfast Plate 3 Foods You Should Be Eating For Heart Health 5 Foods to Increase Your Energy this Holiday View all articles
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Goodness Stems from the Roots

We believe we cannot be successful without ensuring that our people, resources, environment and communities are treated as our most precious assets.

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Our Favorites

Dole offers a wide range of fresh, delicious produce. With such a varied selection, there's something for everyone.

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Get Daily Inspiration

Check out our latest posts to get inspiration on eating healthy.

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