Regardless of whether banana selfies are an effective way to protest racism, banana snacks are undoubtedly an effective way to refuel the body.
Whole fruit linked to longevity while added sugar doubles heart disease.
Father’s Day is the time to show our appreciation for dad – and if you were fortunate to be born without birth defects, dad’s diet may deserve some of the credit.
Spinach and Radicchio Bruschetta
Heat oil in medium skillet; cook garlic for 1 minute over medium-high heat. Add spinach, tomatoes and basil; toss well to combine.
Season mixture to taste with salt and pepper. Spoon 1 tablespoon mixture onto each bread slice. Sprinkle each with some of the Parmesan cheese; serve warm.
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