More evidence shows the right foods can extend longevity: A new study from the American Journal of Clinical Nutrition finds that eating five servings a day of fruits and vegetables increases lifespan by nearly three years.
It’s time to start thinking about what lifestyle changes you can make to improve your immunity in the coming year. Chief allies in the battle lines against infection: fitness and fruit.
Use a spray bottle filled with three parts water and one part distilled vinegar to banish bacteria from smooth-skinned produce like apples.
Pork with a spicy pineapple kick!
1 can (8 oz.) DOLE Pineapple Slices, drained
Cut pineapple slices in half; set aside.
1 tablespoon packed brown sugar
Remove pork from dish and place on foil lined baking sheet pan sprayed with cooking spray. Arrange pineapple halves on pork, sprinkling with remaining brown sugar and some pineapple marinade.
2 teaspoons cornstarch
Bake at 400°F., 40 to 50 minutes or until pork is no longer pink in center and pineapple is golden. While pork is baking, strain marinade in small sauce pan. Add cornstarch and bring to boil. Reduce heat to simmer, cook 5 minutes or until thickened. Let pork stand 5 minutes. Slice pork into 1/2-inch thick slices and serve with pineapple sauce and lime wedges.
An experiment in improving lives through nutrition. Bottom line: encouraging employees to l...
Crushed Pineapple in 100% Pineapple Juice
Excess body fat does not just sit there. Too much c...
We hold strong as industry leaders from a dedication to customer relations.
Dole’s Organic Program is at the forefront of organic agriculture.
Our fleet sails regularly throughout the US, Canada, Latin America and Europe.
Explore the wide variety of career opportunities that we offer!