Regardless of whether banana selfies are an effective way to protest racism, banana snacks are undoubtedly an effective way to refuel the body.
Whole fruit linked to longevity while added sugar doubles heart disease.
Father’s Day is the time to show our appreciation for dad – and if you were fortunate to be born without birth defects, dad’s diet may deserve some of the credit.
A twist on the side salad
8 cups DOLE Red Leaf Romaine Hearts torn into bite-size pieces1/2 red bell pepper, cut into thin strips (1 cup)8 DOLE Strawberries, quartered8 grape tomatoes, cut in half1/2 cup thinly sliced DOLE Red OnionSalt and ground black pepper, to tasteBottled balsamic vinaigrette
Combine romaine, bell pepper, strawberries, tomatoes, red onion, salt and pepper, to taste in large bowl. Toss with vinaigrette, to coat as desired.
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