More evidence shows the right foods can extend longevity: A new study from the American Journal of Clinical Nutrition finds that eating five servings a day of fruits and vegetables increases lifespan by nearly three years.
It’s time to start thinking about what lifestyle changes you can make to improve your immunity in the coming year. Chief allies in the battle lines against infection: fitness and fruit.
Use a spray bottle filled with three parts water and one part distilled vinegar to banish bacteria from smooth-skinned produce like apples.
Mini tarts filled with peaches and cream
4 ounces cream cheese1 tablespoon honey1/4 teaspoon vanilla extract1 jar (23.5 oz.) DOLE Sliced Peaches
Mix together cream cheese, honey and vanilla in medium bowl, beating well. Cut 4 to 6 peach slices diagonally into thin pieces.
1 container (8 oz.) refrigerated crescent roll dough
Lightly spray 16 miniature muffin cups with vegetable cooking spray. Unroll crescent dough on flat surface. Press seams together. Cut dough into 16 equal pieces. Press dough into prepared muffin cups.
Spoon about 1 teaspoon cream cheese mixture into each cup and place a couple of peach pieces on top of filling to nearly cover filling.
2 teaspoons brown sugar
Sprinkle tops lightly with brown sugar. Bake at 375ºF., 13 to 15 minutes or until tarts are golden brown. Carefully remove from pans while warm and cool on wire racks.
An experiment in improving lives through nutrition. Bottom line: encouraging employees to l...
Crushed Pineapple in 100% Pineapple Juice
Excess body fat does not just sit there. Too much c...
We hold strong as industry leaders from a dedication to customer relations.
Dole’s Organic Program is at the forefront of organic agriculture.
Our fleet sails regularly throughout the US, Canada, Latin America and Europe.
Explore the wide variety of career opportunities that we offer!