More evidence shows the right foods can extend longevity: A new study from the American Journal of Clinical Nutrition finds that eating five servings a day of fruits and vegetables increases lifespan by nearly three years.
It’s time to start thinking about what lifestyle changes you can make to improve your immunity in the coming year. Chief allies in the battle lines against infection: fitness and fruit.
Use a spray bottle filled with three parts water and one part distilled vinegar to banish bacteria from smooth-skinned produce like apples.
The sandwich combines grilled chicken with pineapple for a tasty sandwich.
1 can (8 oz.) DOLE Pineapple Slices
Drain pineapple; reserve juice.
1/2 teaspoon dried oregano leaves, crushed1/4 teaspoon garlic powder4 skinless, boneless, small chicken breast halves
Combine reserved juice, oregano and garlic powder in medium bowl. Pour 1/4 cup into shallow non-metallic dish. Add chicken breasts to dish; turn to coat both sides with marinade. Cover; marinate 15 minutes in refrigerator.
Add pineapple slices to bowl; turn to coat both sides.
Grill or broil chicken, brushing occasionally with reserved marinade, 6 minutes turn over, add pineapple slices to grill continue cooking 6 to 8 minutes or until chicken is no longer pink in center (165°F.) and pineapple is golden brown. Discard any remaining marinade.
1/2 cup light prepared Thousand Island salad dressing1/4 teaspoon ground red pepper (optional)4 ciabatta rolls or other rustic sandwich rollsRed or green bell pepper, sliced in rings
Combine dressing and red pepper. Spread on bottom halves of rolls. Top with chicken, bell pepper rings, pineapple slices and top halves of rolls.
An experiment in improving lives through nutrition. Bottom line: encouraging employees to l...
Crushed Pineapple in 100% Pineapple Juice
Excess body fat does not just sit there. Too much c...
We hold strong as industry leaders from a dedication to customer relations.
Dole’s Organic Program is at the forefront of organic agriculture.
Our fleet sails regularly throughout the US, Canada, Latin America and Europe.
Explore the wide variety of career opportunities that we offer!