Regardless of whether banana selfies are an effective way to protest racism, banana snacks are undoubtedly an effective way to refuel the body.
Whole fruit linked to longevity while added sugar doubles heart disease.
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This is a simple way to add fruit to any beverage, simply freeze with water as ice cubes.
DOLE Frozen Fruit, assorted
Place your favorite frozen fruit into each section of the ice cube tray. Could be a chunk of pineapple or mango or a few blueberries, raspberries or cherries. You can also mix the fruit and create a multi fruity ice cube, the combinations are endless. Pour water over the fruit and place in the freezer, until frozen.
Place frozen ice cubes in a glass of DOLE Pineapple Juice and serve.
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