Visit Dole Pages on Facebook
Visit Dole Pages on Twitter
Visit Dole Pages on Pinterest
Visit Dole Pages on YouTube
Recipe Discovery
Enter Your Ingredients Add up to 5
Latest Articles

If you Drupelet, Pick it up!

Quite like the Strawberry, the Blackberry is not considered a “real berry,” it’s actually an aggregate fruit! That means the Blackberry is composed of a bunch of different tiny fruits, which combine to make one delicious flavor!

Read More

What's in a Name?

The true meaning of the name “Strawberry,” is somewhat contested by historians. Popular folklore relates that children used sell their berries at the market, and to make trading easier, they would string them together with threads of straw, hence Straw-Berry!

Read More

Brilliant Berries

When you are walking through the fresh produce aisle at your local grocery store, it might be helpful to have a few tried-and-true tips up your sleeve to ensure that the delicious DOLE® Berries you bring home to your family (or keep all to yourself!) are as fresh and mouthwatering as possible!

Read More
Company Overview

About Us

Founded in Hawaii in 1851, Dole Food Company, Inc., with 2010 revenues of $6.9 billion, is the world's largest producer and marketer of high-quality fresh fruit and fresh vegetables. Dole markets a growing line of packaged and frozen foods, and is a produce industry leader in nutrition education and research. The Company does business in more than 90 countries and employs, on average, 36,000 full-time, regular employees and 23,000 full-time seasonal or temporary employees, worldwide.
Our Products

Apple Strawberry

description

Dole Fruit Squish'ems squeezable fruit pouches are a delicious and nutritious snack that is just a fun squeeze away.

Fruit Squish'ems gives parents an easy way to get more fruit/healthy snacks into their kids' diets. Each pouch contains 1 Full Serving of All Natural Fruit that has 60 calories and contains 20% daily value of vitamin C. Dole Fruit Squish'ems is made with Fresh Apples only from the USA and have no High Fructose Corn Syrup or any artificial flavors.

Benefits

All Natural Fruit

Rich in Vitamin C


Nutrition facts Nutrition Facts Serving Size 1 Pouch
Amount Per Serving
Calories 60 Calories from Fat 0 
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 115mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 13g
Protein 0g
Vitamin A 0% Vitamin C 20%
Calcium 0% Iron 0%


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Fruit Squish'ems pouch is easy for kids to use and is a healthy, great tasting, convenient snack that they will love! 

Ideal for school, sports and on the go.

Each Fruit Squish'ems pouch contains 3.2oz and comes in a four pack box.