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Company Overview

About Us

Founded in Hawaii in 1851, Dole Food Company, Inc., with 2010 revenues of $6.9 billion, is the world's largest producer and marketer of high-quality fresh fruit and fresh vegetables. Dole markets a growing line of packaged and frozen foods, and is a produce industry leader in nutrition education and research. The Company does business in more than 90 countries and employs, on average, 36,000 full-time, regular employees and 23,000 full-time seasonal or temporary employees, worldwide.

Blueberries

description

New DOLE Blueberry Frozen Fruit Single-serve Cups,with the Nature Lock guarantee of fresh fruit taste, texture and nutrition, are the convenient and delicious way to enjoy Blueberries wherever and whenever you want.

Each 3oz cup contains a full serving of all-natural unsweetened fruit with no added sugars or preservatives, and only 50 calories.

Enjoy DOLE Blueberry Frozen Fruit Single-serve Cups at home, in the office or on-the-go. They are a perfect quick snack for the entire family.

Look for all three delicious varieties in the frozen aisle!

Benefits

All Natural Fruit

A Naturally Low Fat Food

Nutrition facts Nutrition Facts Serving Size 1 container (85g)
Amount Per Serving
Calories 50 Calories from Fat 0 
% Daily Value*
Total Fat .5g 1%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Total Carbohydrate 10g 3%
Dietary Fiber 2g 8%
Sugars 7g
Protein 0g
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 0%


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g