More evidence shows the right foods can extend longevity: A new study from the American Journal of Clinical Nutrition finds that eating five servings a day of fruits and vegetables increases lifespan by nearly three years.
It’s time to start thinking about what lifestyle changes you can make to improve your immunity in the coming year. Chief allies in the battle lines against infection: fitness and fruit.
Use a spray bottle filled with three parts water and one part distilled vinegar to banish bacteria from smooth-skinned produce like apples.
Interested parties may participate by calling 1-866-515-2912 from the United States and 1-617-399-5126 from other locations. The participant passcode is 54511847. The webcast will be accessible at http://investors.dole.com.
A replay of the call will be available until August 1, 2013, by calling 1-888-286-8010 or 1-617-801-6888. The access code for the replay is 91675059. A replay of the webcast will be archived and available on www.dole.com.
Dole is the world’s largest producer and marketer of high-quality fresh fruit and fresh vegetables, and is the leading producer of organic bananas and producer/shipper of organic pineapples. Dole markets a growing line of packaged and frozen fruit and is a produce industry leader in nutrition education and research. For more information, please visit www.dole.com.
Source: Dole Food Company, Inc.
Dole Food Company, Inc.
Beth Potillo, 818-879-6733
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