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Latest Articles

How to Grow Healthy Kids

Our children’s nutrition is vital to their health and development, both in school and in sports. Teach your kids about healthy choices today to establish healthy habits for tomorrow. Set a good example by involving them in meal planning, introducing them to cooking and portion control and getting active!

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What to Eat During Pregnancy

If you’re pregnant you have probably heard the phrase eating for two. It’s true that a pregnant woman's calorie intake grows during pregnancy, but simply doubling your calorie intake is not the solution for you or your baby.

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Regardless of whether banana selfies are an effective way to protest racism, banana snacks are undoubtedly an effective way to refuel the body.

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Company Overview

About Us

Founded in Hawaii in 1851, Dole Food Company, Inc., with 2010 revenues of $6.9 billion, is the world's largest producer and marketer of high-quality fresh fruit and fresh vegetables. Dole markets a growing line of packaged and frozen foods, and is a produce industry leader in nutrition education and research. The Company does business in more than 90 countries and employs, on average, 36,000 full-time, regular employees and 23,000 full-time seasonal or temporary employees, worldwide.
BY Dole Fresh Vegetables

Blueberry Fun Holidays

With their delicious tart flavor, it’s no wonder that Blueberries have an entire month dedicated to them! What’s that? July is also national Berry month? That’s right! The entire month of July while dedicated to one mouthwatering treat, also celebrates all of them!

Here are some tasty dates to write into your calendar if Blueberries are your Berry of choice!


July 11 is National Blueberry Muffin Day. DOLE® has the perfect recipe to celebrate!

April 28 is National Blueberry Pie Day. Here’s our take on the baked goods!

May 26 is National Blueberry Cheesecake Day. Treat yourself to an amazing dessert!

January 28 is National Blueberry Pancake Day. Warm your morning with these!